•  This isn't exercise. And, it goes beyond yoga . . .


    Get Unstuck and
    Move the Way You Want To


    Build Strength and Mobility

    Create Soul-Centered Self-Care





     C'mon over!


    I'm on a mission to bring you the gifts that yoga has brought me.

    Yoga Tune Up

    offers a refreshing, yoga-inspired way of working with your body to improve strength, mobility, breath, and mindset. Props, provided for my classes, include Roll Model Method balls for self-massage.


    AnnMerle is just the best instructor and coach. My body has changed so much. I started with nerve pain in my arms and legs. And now, I am happy and healthier. Work with AnnMerle; it will transform you.


    Robyn Cohen, 62







    Restorative Yoga Roll Out


    This restorative class focuses on rebuilding strength, establishing tension-reducing breathing patterns, and exploring both your core and the core of your being.

    Mondays, 10:30-11:30 am

    @ The L'Chaim Center

    405 Lake Cook Road, Suite 207

    Deerfield, IL 60015


    Mondays and Tuesday, 6:30-7:30

    @ Essential Evolution

    459 Central Avenue, #201

    Highland Park, IL 60035


    First Class Free. After that 20 dollars a class or a series of 10 classes for $180.



    Custom Private

    Yoga and Self-Care for You


    At my home-based yoga sanctuary in Deerfield, Illinois. I will support your complete self-care makeover. New tools, new practices, new energy, and new focus.


    Custom Private Yoga: Self-care at its most effective. If you are stressed out and your body is telling you that you need to change your ways consider a focused, individualized course in healing. Or, simply a series of private, custom-designed lessons. You will learn how to breathe and how to get strong in ways that allow your tense muscles to relax. Truly transformative.  Click Here to e-mail me and learn more.


  • WHO I AM

    AnnMerle Feldman

    Chief Coach and Ally



    I specialize in teaching an amazing strength and mobility building yoga to women who want to move from stuck to inspired. I am certified in Jill Miller's Yoga Tune Up and have a background in  Forrest Yoga, Turbodog Yoga, and Jewish Spirituality, I design unique classes to meet my beloved clients' varied and specific needs: high-energy classes, restorative classes, as well as custom private programs. My clients build surprising strength -- emotionally and physically – and reclaim the lives they dream of.


    At age 50, as an English professor at the University of Illinois at Chicago, I began practicing yoga to help with chronic low back, shoulder, neck pain, and debilitating tension headaches. To my surprise, in addition to strengthening my body and healing my pain, I found that yoga’s breathing opened me up to Jewish spirituality. I retired to teach yoga and I am at my best working individually with women who want to restore their strength, energy,  mobility, and motivation! 


    Get in touch with me and let the magic begin!





    You're awesome. Let's talk.



    Ann Merle Feldman






    Call me with questions!